Calendar

Sep
25
Sun
Group BLAST @ Gym Studio - ZOOM - FB Live
Sep 25 @ 9:30 am – 10:30 am
BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Group Blast® will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!
Sep
26
Mon
Group POWER @ Gym Studio - ZOOM - FB Live
Sep 26 @ 6:15 pm – 7:15 pm

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

Sep
27
Tue
30BLAST+30POWER Hybrid @ Gym Studio - ZOOM - FB Live
Sep 27 @ 6:15 pm – 7:15 pm
Your 2 favorite programs just became best friends in this 1-hour hybrid class.  You get 30 minutes of Group POWER to target strength training.  Plus, you supercharge your cardio and agility training with 30 minutes of BLAST.
Oct
2
Sun
Group BLAST @ Gym Studio - ZOOM - FB Live
Oct 2 @ 9:30 am – 10:30 am
BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Group Blast® will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!
Oct
3
Mon
Group POWER @ Gym Studio - ZOOM - FB Live
Oct 3 @ 6:15 pm – 7:15 pm

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

Oct
4
Tue
30BLAST+30POWER Hybrid @ Gym Studio - ZOOM - FB Live
Oct 4 @ 6:15 pm – 7:15 pm
Your 2 favorite programs just became best friends in this 1-hour hybrid class.  You get 30 minutes of Group POWER to target strength training.  Plus, you supercharge your cardio and agility training with 30 minutes of BLAST.
Oct
9
Sun
Group BLAST @ Gym Studio - ZOOM - FB Live
Oct 9 @ 9:30 am – 10:30 am
BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Group Blast® will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!
Oct
10
Mon
Group POWER @ Gym Studio - ZOOM - FB Live
Oct 10 @ 6:15 pm – 7:15 pm

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

Oct
11
Tue
30BLAST+30POWER Hybrid @ Gym Studio - ZOOM - FB Live
Oct 11 @ 6:15 pm – 7:15 pm
Your 2 favorite programs just became best friends in this 1-hour hybrid class.  You get 30 minutes of Group POWER to target strength training.  Plus, you supercharge your cardio and agility training with 30 minutes of BLAST.
Oct
16
Sun
Group BLAST @ Gym Studio - ZOOM - FB Live
Oct 16 @ 9:30 am – 10:30 am
BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Group Blast® will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!
Oct
17
Mon
Group POWER @ Gym Studio - ZOOM - FB Live
Oct 17 @ 6:15 pm – 7:15 pm

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

Oct
18
Tue
30BLAST+30POWER Hybrid @ Gym Studio - ZOOM - FB Live
Oct 18 @ 6:15 pm – 7:15 pm
Your 2 favorite programs just became best friends in this 1-hour hybrid class.  You get 30 minutes of Group POWER to target strength training.  Plus, you supercharge your cardio and agility training with 30 minutes of BLAST.
Oct
23
Sun
Group BLAST @ Gym Studio - ZOOM - FB Live
Oct 23 @ 9:30 am – 10:30 am
BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Group Blast® will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!
Oct
24
Mon
Group POWER @ Gym Studio - ZOOM - FB Live
Oct 24 @ 6:15 pm – 7:15 pm

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

Oct
25
Tue
30BLAST+30POWER Hybrid @ Gym Studio - ZOOM - FB Live
Oct 25 @ 6:15 pm – 7:15 pm
Your 2 favorite programs just became best friends in this 1-hour hybrid class.  You get 30 minutes of Group POWER to target strength training.  Plus, you supercharge your cardio and agility training with 30 minutes of BLAST.
Oct
30
Sun
Group BLAST @ Gym Studio - ZOOM - FB Live
Oct 30 @ 9:30 am – 10:30 am
BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Group Blast® will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!
Oct
31
Mon
Group POWER @ Gym Studio - ZOOM - FB Live
Oct 31 @ 6:15 pm – 7:15 pm

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

Nov
1
Tue
30BLAST+30POWER Hybrid @ Gym Studio - ZOOM - FB Live
Nov 1 @ 6:15 pm – 7:15 pm
Your 2 favorite programs just became best friends in this 1-hour hybrid class.  You get 30 minutes of Group POWER to target strength training.  Plus, you supercharge your cardio and agility training with 30 minutes of BLAST.
Nov
6
Sun
Group BLAST @ Gym Studio - ZOOM - FB Live
Nov 6 @ 9:30 am – 10:30 am
BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Group Blast® will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!
Nov
7
Mon
Group POWER @ Gym Studio - ZOOM - FB Live
Nov 7 @ 6:15 pm – 7:15 pm

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.