Calendar

Sep
27
Mon
Group POWER @ Gym Studio - ZOOM - FB Live
Sep 27 @ 6:15 pm – 7:15 pm

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

Sep
28
Tue
30BLAST+30POWER Hybrid @ Gym Studio - ZOOM - FB Live
Sep 28 @ 6:15 pm – 7:15 pm
Your 2 favorite programs just became best friends in this 1-hour hybrid class.  You get 30 minutes of Group POWER to target strength training.  Plus, you supercharge your cardio and agility training with 30 minutes of BLAST.
Sep
29
Wed
Group POWER @ Gym Studio - ZOOM - FB Live
Sep 29 @ 6:15 pm – 7:15 pm

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

Oct
3
Sun
Group BLAST @ Gym Studio - ZOOM - FB Live
Oct 3 @ 9:30 am – 10:30 am
BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Group Blast® will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!
Oct
4
Mon
Group POWER @ Gym Studio - ZOOM - FB Live
Oct 4 @ 6:15 pm – 7:15 pm

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

Oct
5
Tue
30BLAST+30POWER Hybrid @ Gym Studio - ZOOM - FB Live
Oct 5 @ 6:15 pm – 7:15 pm
Your 2 favorite programs just became best friends in this 1-hour hybrid class.  You get 30 minutes of Group POWER to target strength training.  Plus, you supercharge your cardio and agility training with 30 minutes of BLAST.
Oct
6
Wed
Group POWER @ Gym Studio - ZOOM - FB Live
Oct 6 @ 6:15 pm – 7:15 pm

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

Oct
10
Sun
Group BLAST @ Gym Studio - ZOOM - FB Live
Oct 10 @ 9:30 am – 10:30 am
BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Group Blast® will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!
Oct
11
Mon
Group POWER @ Gym Studio - ZOOM - FB Live
Oct 11 @ 6:15 pm – 7:15 pm

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

Oct
12
Tue
30BLAST+30POWER Hybrid @ Gym Studio - ZOOM - FB Live
Oct 12 @ 6:15 pm – 7:15 pm
Your 2 favorite programs just became best friends in this 1-hour hybrid class.  You get 30 minutes of Group POWER to target strength training.  Plus, you supercharge your cardio and agility training with 30 minutes of BLAST.
Oct
13
Wed
Group POWER @ Gym Studio - ZOOM - FB Live
Oct 13 @ 6:15 pm – 7:15 pm

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

Oct
17
Sun
Group BLAST @ Gym Studio - ZOOM - FB Live
Oct 17 @ 9:30 am – 10:30 am
BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Group Blast® will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!
Oct
18
Mon
Group POWER @ Gym Studio - ZOOM - FB Live
Oct 18 @ 6:15 pm – 7:15 pm

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

Oct
19
Tue
30BLAST+30POWER Hybrid @ Gym Studio - ZOOM - FB Live
Oct 19 @ 6:15 pm – 7:15 pm
Your 2 favorite programs just became best friends in this 1-hour hybrid class.  You get 30 minutes of Group POWER to target strength training.  Plus, you supercharge your cardio and agility training with 30 minutes of BLAST.
Oct
20
Wed
Group POWER @ Gym Studio - ZOOM - FB Live
Oct 20 @ 6:15 pm – 7:15 pm

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

Oct
24
Sun
Group BLAST @ Gym Studio - ZOOM - FB Live
Oct 24 @ 9:30 am – 10:30 am
BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Group Blast® will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!
Oct
25
Mon
Group POWER @ Gym Studio - ZOOM - FB Live
Oct 25 @ 6:15 pm – 7:15 pm

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

Oct
26
Tue
30BLAST+30POWER Hybrid @ Gym Studio - ZOOM - FB Live
Oct 26 @ 6:15 pm – 7:15 pm
Your 2 favorite programs just became best friends in this 1-hour hybrid class.  You get 30 minutes of Group POWER to target strength training.  Plus, you supercharge your cardio and agility training with 30 minutes of BLAST.
Oct
27
Wed
Group POWER @ Gym Studio - ZOOM - FB Live
Oct 27 @ 6:15 pm – 7:15 pm

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

Oct
31
Sun
Group BLAST @ Gym Studio - ZOOM - FB Live
Oct 31 @ 9:30 am – 10:30 am
BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Group Blast® will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!