Calendar

Jan
18
Tue
Group POWER @ Gym Studio
Jan 18 @ 5:30 am – 6:30 am

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

Bootcamp @ Gym Studio - ZOOM - FB Live
Jan 18 @ 9:00 am – 10:00 am
Group CENTERGY @ Gym Studio - ZOOM - FB Live
Jan 18 @ 10:30 am – 11:30 am

Redefine yourself with GROUP CENTERGY. Grow longer and stronger as you explore this 60 minute journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. Bring a yoga mat.

Group ACTIVE @ Gym Studio - ZOOM - FB Live
Jan 18 @ 12:00 pm – 1:00 pm

Activate Your Life only 1 hour! Feeling Fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, GROUP ACTIVE will increase your cardio fitness, build your strength and improve your flexibility. Get more out of life, Get Active!

Yoga @ Gym Studio - Zoom
Jan 18 @ 4:40 pm – 5:40 pm
30BLAST+30POWER Hybrid @ Gym Studio - ZOOM - FB Live
Jan 18 @ 6:15 pm – 7:15 pm
Your 2 favorite programs just became best friends in this 1-hour hybrid class.  You get 30 minutes of Group POWER to target strength training.  Plus, you supercharge your cardio and agility training with 30 minutes of BLAST.
Group CENTERGY @ Gym Studio - ZOOM - FB Live
Jan 18 @ 7:45 pm – 8:45 pm

Redefine yourself with GROUP CENTERGY. Grow longer and stronger as you explore this 60 minute journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. Bring a yoga mat.

Jan
19
Wed
Group BLAST @ Gym Studio - ZOOM - FB Live
Jan 19 @ 8:00 am – 9:00 am
BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Group Blast® will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!
Group RIDE @ Gym Studio - ZOOM - FB Live
Jan 19 @ 9:30 am – 10:30 am

Everyone finishes first with GROUP RIDE! Pedal in groups, roll over hills, chase the pack, climb your way to burning calories and strengthening your lower body. This 60 minute cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you Ride On!

Group ACTIVE @ Gym Studio - ZOOM - FB Live
Jan 19 @ 4:40 pm – 5:40 pm

Activate Your Life only 1 hour! Feeling Fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, GROUP ACTIVE will increase your cardio fitness, build your strength and improve your flexibility. Get more out of life, Get Active!

Group POWER @ Gym Studio - ZOOM - FB Live
Jan 19 @ 6:15 pm – 7:15 pm

GROUP POWER is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

Jan
20
Thu
Group RIDE @ Gym Studio - ZOOM - FB Live
Jan 20 @ 7:30 am – 8:30 am

Everyone finishes first with GROUP RIDE! Pedal in groups, roll over hills, chase the pack, climb your way to burning calories and strengthening your lower body. This 60 minute cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you Ride On!

Group ACTIVE @ Gym Studio - ZOOM - FB Live
Jan 20 @ 9:15 am – 10:15 am

Activate Your Life only 1 hour! Feeling Fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, GROUP ACTIVE will increase your cardio fitness, build your strength and improve your flexibility. Get more out of life, Get Active!

Group CENTERGY @ Gym Studio - ZOOM - FB Live
Jan 20 @ 10:30 am – 11:30 am

Redefine yourself with GROUP CENTERGY. Grow longer and stronger as you explore this 60 minute journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. Bring a yoga mat.

Group GROOVE @ Gym Studio - ZOOM - FB Live
Jan 20 @ 6:15 pm – 7:15 pm
Gentle Yoga @ Gym Studio - ZOOM - FB Live
Jan 20 @ 7:30 pm – 8:30 pm
Jan
21
Fri
Group BLAST @ Gym Studio - ZOOM - FB Live
Jan 21 @ 8:00 am – 9:00 am
BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Group Blast® will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!
Group ACTIVE @ Gym Studio - ZOOM - FB Live
Jan 21 @ 9:30 am – 10:30 am

Activate Your Life only 1 hour! Feeling Fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, GROUP ACTIVE will increase your cardio fitness, build your strength and improve your flexibility. Get more out of life, Get Active!

Restorative Yoga @ Gym Studio - ZOOM
Jan 21 @ 10:45 am – 11:45 am
Jan
22
Sat
Cycle 45 @ Gym Studio - ZOOM - FB Live
Jan 22 @ 7:30 am – 8:15 am