Class Schedule

Stow Fitness Members have unlimited access to an on-demand library of workouts, as well as a full schedule of Live workouts streamed through Zoom and Facebook Live.  Get connected with your peeps and your favorite instructors - digitally or in-person.

Registration for all stream classes and in-person classes is required.  Reminder emails are sent to each registrant with the zoom link will be provided 1-hour before each workout.  Facebook LIVE classes are available strictly through our member-exclusive group, The Movement Room.  

Click here to print out the weekly schedule.

Sep
25
Fri
Group BLAST (In-person, Gym Studio)
Sep 25 @ 8:00 am – 9:00 am
Group BLAST (Live Zoom + FB Stream)
Sep 25 @ 8:00 am – 9:00 am
Group ACTIVE (Live Zoom + FB Stream)
Sep 25 @ 9:30 am – 10:30 am
Restorative Yoga (Live Zoom)
Sep 25 @ 10:30 am – 11:30 am

Participants should have blocks (or books), strap (or belt), blankets (or towels), and a couple of pillows.

Sep
26
Sat
HIIT & Hills Cycle (In-person, Gym Studio)
Sep 26 @ 7:30 am – 8:30 am
HIIT & Hills Cycle (Live Zoom + FB Stream)
Sep 26 @ 7:30 am – 8:30 am
Group BLAST (Live ZOOM)
Sep 26 @ 9:00 am – 10:00 am
Group FIGHT (In-person, Gym Studio)
Sep 26 @ 9:00 am – 10:00 am
Group FIGHT (Live Zoom + FB Stream)
Sep 26 @ 9:00 am – 10:00 am
Group ACTIVE (In-person, Gym Studio)
Sep 26 @ 10:30 am – 11:30 am
Group ACTIVE (Live Zoom + FB Stream)
Sep 26 @ 10:30 am – 11:30 am
Sep
27
Sun
Group CENTERGY (Live Zoom + FB Stream)
Sep 27 @ 8:00 am – 9:00 am
Group BLAST (In-Person, Gym Studio)
Sep 27 @ 9:30 am – 10:30 am
Group BLAST (Live Zoom + FB Stream)
Sep 27 @ 9:30 am – 10:30 am
Group GROOVE (In-person, Gym Studio)
Sep 27 @ 11:00 am – 12:00 pm
Group GROOVE (Live Zoom + FB Stream)
Sep 27 @ 11:00 am – 12:00 pm
Sep
28
Mon
Group RIDE (In-Person, Gym Studio)
Sep 28 @ 7:30 am – 8:30 am
Group Ride (Live Zoom + FB Stream)
Sep 28 @ 7:30 am – 8:30 am
Group FIGHT (In-Person, Gym Studio)
Sep 28 @ 9:00 am – 10:00 am
Group FIGHT (Live Zoom)
Sep 28 @ 9:00 am – 10:00 am