30BLAST+30POWER Hybrid

When:
September 28, 2021 @ 6:15 pm – 7:15 pm
2021-09-28T18:15:00-04:00
2021-09-28T19:15:00-04:00
Where:
Gym Studio - ZOOM - FB Live
Your 2 favorite programs just became best friends in this 1-hour hybrid class.  You get 30 minutes of Group POWER to target strength training.  Plus, you supercharge your cardio and agility training with 30 minutes of BLAST.