Group Fitness Schedule

October 2019 Schedule

Effective October 21, 2019
Click here to view class descriptions

Bulletin Board

Friday 5:45pm Yoga Rotation:

  • Friday, Nov 1st Pam
  • Friday, Nov 8th Cindy
  • Friday, Nov 15th Hollie
  • Friday, Nov 22nd Pam
  • Friday, Nov 29th Gwen
  • Friday, Dec 6th Gwen
  • Friday, Dec 13th Cindy

 

 

MONTUEWEDTHUFRISATSUN
5:00am

5:30 Sherri
 
5:30 Cynthia
6:00am
FLOW YOGA
6:30 Pam
FLOW YOGA
6:30 Tina
7:00am

7:30 / 30min
Derek
8:00am
8:10 Karen
 
8:10 Karen
FLOW YOGA
8:10 Joanna
 
8:10 Andrew
 
8:00 Paula

8:00 Krissy
HIIT 1
8:35 / 30min Natalie
9:00am 
9:00 Paula
 
9:00 Lori
BOOTCAMP
9:20 Joanna

9:20 Natalie

9:20 Cindy

9:20 Andrew

9:20 Andrew
10:00am 
10:15 Karen
 
10:15 Lori
 
10:30 Joanna

10:30 Cindy
 VINYASA YOGA
80 min.
10:40 Cindy

10:30 Joanna

10:30 Karen
11:00amPILATES
11:30 / 40min
Krissy

11:30 Cindy/Rotation
 
11:30 Becky
12:00pm
HATHA YOGA
12:15 Joanna

12:15 Cindy
PILATES
12:15 Krissy

12:15 Becky
HATHA YOGA
12:15 Hollie
1:00pm
1:00 Cindy/Rotation
3:00pmGENTLE YOGA
3:00 / 60min
Mary
 
4:00pm FLOW YOGA
4:00 Rotation

4:00 Krissy/Joanna
 PILATES
4:40 Krissy
VINYASA YOGA
4:40 Cindy
 
4:40 Becky
 VINYASA YOGA
4:40 Cindy
5:00pm

5:45 Lori

5:45 Becky
VINYASA YOGA
5:45 / 90min Rotation
6:00pmHIIT 1
6:05 / 30min Hollie
 
6:00 Lori

6:40 Lori

6:45 Missy
7:00pm
7:00 /  30min
Paula
HIIT 1
7:00 / 30min
Hollie
YinYoga w/ Reiki
7:50 / 60min Janet

7:45 Krissy
HATHA YOGA
7:45 / 60min Gwen

7:45 Lauren
8:00pm

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