Stow Fitness Center

Group Fitness Schedule

	MON	TUE	WED	THU	FRI	SAT	SUN
5:00am		5:30am Sherri		5:30am Cynthia
6:00am

7:00am	FLOW YOGA 7:00am/60min Joanna
						7:30am Derek
8:00am						8:00am Paula	8:00am Krissy
	8:10 Karen		8:10 Karen		8:10 Andrew
9:00am						9:00am Paula	9:00am Lori
	9:20 Paula	9:20 Natalie	9:20 Cindy	9:20 Andrew	9:20 Deniel
10:00am
						10:15am Karen	10:15am Lori
	10:30am Deniel	10:30am Cindy	VINYASA YOGA 80 min. 10:40am Cindy	10:30am Joanna	10:30am Karen
11:00am					PILATES 11:30am 40 min. Krissy	11:30am Cindy/Rotation	11:30am Becky
12:00pm
	HATHA YOGA 12:15pm Joanna	12:15pm Cindy	PILATES 12:15pm Krissy	12:15pm Krissy	HATHA YOGA 12:15pm Hollie
1:00pm						1:00pm Cindy/ Rotation
4:00pm	PILATES 4:40pm Krissy	VINYASA YOGA 4:40 Cindy	4:40 Krissy	VINYASA YOGA 4:40pm Cindy			4:00pm Krissy/Joanna
5:00pm
	5:40pm Lori		5:45pm Lori	5:45pm Becky	VINYASA YOGA 5:450pm/90min Rotation
6:00pm		6:00pm Lori
	6:45pm Lori			6:45pm Missy
7:00pm		7:00pm 30 min. Paula
	7:50 pm Lauren	7:45pm Joanna	HATHA YOGA 7:50pm/60min Gwen	7:45pm Krissy
8:00pm

^{Group Active, Group Blast, Group Core, Group Centergy, Group Groove, Group Kick and Group Power are all trademarks of MOSSA. All rights reserved.}