October 2019 Schedule
Effective October 21, 2019
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Group Fitness Schedule
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Bulletin Board
Friday 5:45pm Yoga Rotation:
- Friday, Jan 17th Cindy
- Friday Jan 24th Cindy
- Friday Jan 31st Gwen
- Friday, Feb 7th Pam
- Friday, Feb 14th Cindy ( bring your special someone for FREE!)
- Friday, Feb 21st Cindy
- Friday, Feb 28th Hollie
- Friday, March 6th Pam
- Friday, March 13th Cindy
MON | TUE | WED | THU | FRI | SAT | SUN | |
5:00am | |||||||
![]() 5:30 Sherri | ![]() 5:30 Cynthia | ||||||
6:00am | |||||||
FLOW YOGA 6:30 Pam | FLOW YOGA 6:30 Tina | ||||||
7:00am | |||||||
![]() 7:30 / 30min Derek | |||||||
8:00am | ![]() 8:10 Karen | ![]() 8:10 Karen | FLOW YOGA 8:10 Joanna | ![]() 8:10 Andrew | ![]() 8:00 Paula | ![]() 8:00 Krissy | |
HIIT 1 8:35 / 30min Natalie | |||||||
9:00am | ![]() 9:00 Paula | ![]() 9:00 Lori | |||||
BOOTCAMP 9:20 Joanna | ![]() 9:20 Natalie | ![]() 9:20 Cindy | ![]() 9:20 Andrew | ![]() 9:20 Andrew | |||
10:00am | ![]() 10:15 Karen | ![]() 10:15 Lori | |||||
![]() 10:30 Joanna | ![]() 10:30 Cindy | VINYASA YOGA 80 min. 10:40 Cindy | ![]() 10:30 Joanna | ![]() 10:30 Karen | |||
11:00am | PILATES 11:30 / 40min Krissy | ![]() 11:30 Cindy/Rotation | ![]() 11:30 Becky | ||||
12:00pm | |||||||
HATHA YOGA 12:15 Joanna | ![]() 12:15 Cindy | PILATES 12:15 Krissy | ![]() 12:15 Becky | HATHA YOGA 12:15 Hollie | |||
1:00pm | ![]() 1:00 Cindy/Rotation | ||||||
3:00pm | GENTLE YOGA 3:00 / 60min Mary | ||||||
4:00pm | FLOW YOGA 4:00 Rotation | ![]() 4:00 Krissy/Joanna | |||||
PILATES 4:40 Krissy | VINYASA YOGA 4:40 Cindy | ![]() 4:40 Becky | VINYASA YOGA 4:40 Cindy | ||||
5:00pm | |||||||
![]() 5:45 Lori | ![]() 5:45 Becky | VINYASA YOGA 5:45 / 90min Rotation | |||||
6:00pm | HIIT 1 6:05 / 30min Hollie | ![]() 6:00 Lori | |||||
![]() 6:40 Lori | ![]() 6:45 Missy | ||||||
7:00pm | ![]() 7:00 / 30min Paula | HIIT 1 7:00 / 30min Hollie | |||||
YinYoga w/ Reiki 7:50 / 60min Janet | ![]() 7:45 Krissy | HATHA YOGA 7:45 / 60min Gwen | ![]() 7:45 Lauren | ||||
8:00pm |
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