October 2019 Schedule
Effective October 21, 2019
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Group Fitness Schedule
1 file(s) 708.54 KB
| MON | TUE | WED | THU | FRI | SAT | SUN | |
| 5:00am | |||||||
 5:30 Sherri | 5:30 Cynthia | ||||||
| 6:00am | |||||||
| FLOW YOGA 6:30 Pam | FLOW YOGA 6:30 Tina | ||||||
| 7:00am | |||||||
 7:30 / 30min Derek | |||||||
| 8:00am |  8:10 Karen |  8:10 Karen | FLOW YOGA 8:10 Joanna | 8:10 Andrew |  8:00 Paula |  8:00 Krissy | |
| HIIT 1 8:35 / 30min Natalie | |||||||
| 9:00am | 9:00 Paula | 9:00 Lori | |||||
| BOOTCAMP 9:20 Joanna | 9:20 Natalie | 9:20 Cindy | 9:20 Andrew | 9:20 Andrew | |||
| 10:00am | 10:15 Karen | 10:15 Lori | |||||
| 10:30 Joanna | 10:30 Cindy | VINYASA YOGA 80 min. 10:40 Cindy | 10:30 Joanna | 10:30 Karen | |||
| 11:00am | PILATES 11:30 / 40min Krissy | 11:30 Cindy/Rotation |  11:30 Becky | ||||
| 12:00pm | |||||||
| HATHA YOGA 12:15 Joanna | 12:15 Cindy | PILATES 12:15 Krissy | 12:15 Becky | HATHA YOGA 12:15 Hollie | |||
| 1:00pm | 1:00 Cindy/Rotation | ||||||
| 3:00pm | GENTLE YOGA 3:00 / 60min Mary | ||||||
| 4:00pm | FLOW YOGA 4:00 Rotation | 4:00 Krissy/Joanna | |||||
| PILATES 4:40 Krissy | VINYASA YOGA 4:40 Cindy | 4:40 Becky | VINYASA YOGA 4:40 Cindy | ||||
| 5:00pm | |||||||
5:45 Lori | 5:45 Becky | VINYASA YOGA 5:45 / 90min Rotation | |||||
| 6:00pm | HIIT 1 6:05 / 30min Hollie | 6:00 Lori | |||||
6:40 Lori | 6:45 Missy | ||||||
| 7:00pm | 7:00 / 30min Paula | HIIT 1 7:00 / 30min Hollie | |||||
| YinYoga w/ Reiki 7:50 / 60min Janet | 7:45 Krissy | HATHA YOGA 7:45 / 60min Gwen | 7:45 Lauren | ||||
| 8:00pm |
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