A Fitness Experience Like No Other.

Thousands of members call us their "preferred gym" for over 15 years because we get them to move - and stay moving! With over 60 group fitness classes a week to get you motivated, the Stow Fitness team of certified instructors and trainers foster an ultimate fitness community for all abilities and goals. Our independently-owned facility features state-of-the-art equipment, personal training services, and child-care. Come experience the Stow Fitness difference!

Get moving with us… with 2 weeks free!

Enjoy unlimited access to all group fitness classes and our entire gym for 2 weeks.

Healthy Lives Are Built at Stow Fitness

One-on-One Training

Whether you are trying to stay motivated in your routine, increase your performance edge, learn new methods to achieve your goals, our dynamic Personal Training team is here for you...

Group Fitness & Cycling

Join our group fitness classes and let the energy of the group move you. We have over 60 classes a week with something for everyone: from cardio and strength to dance and mind-body...

Small Group Training

With a variety of targeted workouts for varying abilities and fitness levels, our small group training programs offer exciting, high-energy classes specifically designed to keep you motivated and help you achieve the results...

One-on-One Training

Whether you are trying to stay motivated in your routine, increase your performance edge, learn new methods to achieve your goals, our dynamic Personal Training team is here for you...

Group Fitness & Cycling

Join our group fitness classes and let the energy of the group move you. We have over 60 classes a week with something for everyone: from cardio and strength to dance and mind-body...