Stow Fitness Center

Welcome to Stow Fitness Center! Our gym is dedicated to providing the community with a clean, friendly, and motivating environment. We believe that fitness is more than just exercise – it’s a lifestyle. That’s why we offer a wide range of equipment, classes, and amenities to help you meet your goals and enjoy your fitness journey.

Our experienced trainers are always here to guide and support you on your path to a healthier you. Whether you’re looking to lose weight, build muscle, or simply improve your overall health, we have the tools and expertise to help you reach your goals.

At Stow Fitness Center, we’re committed to creating a welcoming and inclusive space for all members. We strive to foster a sense of community, where everyone can feel comfortable and empowered to achieve their best selves. Come visit us today and take the first step towards a healthier, happier you!

What they say about SFC

Drew Miller

Member Since 06/11/2013

My wife and I joined in October 2013 because we wanted a convenient way to become more fit and potentially meet people in our area. We have found the fitness classes to be both helpful in reaching our fitness goals and accommodating to our busy work schedules. The staff are welcoming and friendly, and fitness

S. Columbus

When I moved to Stow, my realtor told me this was the gym to go to. She was right. The staff was welcoming when I entered and gave me a tour of the facility. I have had multiple surgeries and each one requires a healing time with modifications on my abilities to workout. Tammy has been great at changing up my workouts depending on which areas of my body need strength training or just getting my full movement back. She is good at quickly adapting to my ever-changing needs in a training session.

Katherine J. Michon

Member Since 14/06/2001

This is my Happy Place! It is where I can let go of my stress of the day and treat my body right. The instructors are first rate. They really care, and motivate you to take it to the next level. I also love that everyone is always so friendly and encouraging.

Sue and Bruce Metzger

Member Since 10/10/2013

Sue and I joined because there was ample room and great equipment to help Sue with her daily physical therapy, and very good parking and care to ensure easy access – even during the worst of snow storms like this past winter. We have been members for over 2 years and have enjoyed the continuous

Bob Vinci

Member Since 16/09/2023

I have been a member for more than 10 years. It’s a very friendly workout club to both novices and serious athletes. Having been a member of several other clubs in the past, I can say the staff are the friendliest and most knowledgeable in the area.

Phillippe Neron

Member Since 01/09/2012

As a former 200m/400m professional sprinter, I have trained at some of the best Olympic strength and conditioning centers in the US and Canada. Stow Fitness provides the right balance for training, often mirroring the spirit of some these centers

Richard J. Sullivan

I met Krissy seven or eight years ago when I joined Stow fitness Center. Krissy is an instructor at the gym for a couple of classes I would take each week. One was a yoga class the other was a cycling class.