What they say about SFC

It was a pleasant surprise to be picked as one of the winners of the “Fit To Win” contest with a gift card for Nan’s Kitchen, a local popular restaurant.
My wife and I have been members of the Stow Fitness Center since soon after their opening in 2001. We have been very happy with our association with the club over this time – through the good years and the “Covid” years, when they remained a steadfast welcoming retreat for those needing to fortify body and soul – on a 24 hour basis!
They have everything a major gym has to offer – from all the different machine equipment and free weights, in their spacious main area plus their adjoining rooms and 2nd floor balcony. They also have a myriad of Group Fitness classes plus personal trainers and instructors. The staff are very helpful, courteous and easily accessible. The management (Owner, Dave Bundy) has made many improvements and upgrades over the years – and continues to do so in order to keep up with the latest trends in the business. The premises and equipment are always clean with periodic wipe downs by employees.
So whether you want to partake in a group exercise session, retain a personal trainer or go it alone – it’s always a fulfilling and enjoyable experience.

My wife and I joined in October 2013 because we wanted a convenient way to become more fit and potentially meet people in our area. We have found the fitness classes to be both helpful in reaching our fitness goals and accommodating to our busy work schedules. The staff are welcoming and friendly, and fitness

When I moved to Stow, my realtor told me this was the gym to go to. She was right. The staff was welcoming when I entered and gave me a tour of the facility. I have had multiple surgeries and each one requires a healing time with modifications on my abilities to workout. Tammy has been great at changing up my workouts depending on which areas of my body need strength training or just getting my full movement back. She is good at quickly adapting to my ever-changing needs in a training session.

This is my Happy Place! It is where I can let go of my stress of the day and treat my body right. The instructors are first rate. They really care, and motivate you to take it to the next level. I also love that everyone is always so friendly and encouraging.

Sue and I joined because there was ample room and great equipment to help Sue with her daily physical therapy, and very good parking and care to ensure easy access – even during the worst of snow storms like this past winter. We have been members for over 2 years and have enjoyed the continuous

I have been a member for more than 10 years. It’s a very friendly workout club to both novices and serious athletes. Having been a member of several other clubs in the past, I can say the staff are the friendliest and most knowledgeable in the area.

As a former 200m/400m professional sprinter, I have trained at some of the best Olympic strength and conditioning centers in the US and Canada. Stow Fitness provides the right balance for training, often mirroring the spirit of some these centers

I met Krissy seven or eight years ago when I joined Stow fitness Center. Krissy is an instructor at the gym for a couple of classes I would take each week. One was a yoga class the other was a cycling class.